September 30, 2022
Managing Anticipatory Anxiety about the Holidays
We live in a society in which the holidays seem to begin promptly after Labor Day. They arrive with the entrance of pumpkin spice lattes and then barrel forward until January, often leaving us tired, spent, and a little weary. Though there is a magical sheen overlaying ordinary life during this time, there is also […]
September 9, 2022
Do you know what your children and teens are learning about suicide from media and entertainment?
Do you know what your children and teens are learning about suicide from media and entertainment? It may be more impactful than you realize. Please be aware that the following information discusses topics of suicide and self-harm. If you or anyone you know is struggling and may need help, call the suicide and crisis hotline […]
August 26, 2022
Encouraging Self-Care for Teachers May be More Condescending than it is Helpful
Encouraging Self-Care for Teachers May be More Condescending than it is Helpful I quite literally grew up in schools. My dad was an educator and the sole breadwinner for our family. My earliest memories of his work include riding in his driver’s education vehicle, visiting him at his baseball practices, and meeting some of his […]
