As a new school year begins, it is normal to have some back-to-school jitters. Then add the stress that many are feeling as we continue to combat a worldwide pandemic. Walking into another school year of uncertainty can be frightening. Helping your kids discover, understand, and cope with the feelings they are having can be […]

Life feels like it is finally getting back to normal, but for some, there is still a sense of hesitancy to go back to large gatherings. COVID is still very much so present and a part of our daily lives. So how do you celebrate the big events throughout the year but still maintain some […]

In the past week, you most likely have heard or read coverage stories of the one-year anniversary of the declaration of a global pandemic and all the other events that followed.  These events include a declaration of a nation-wide emergency, stay-at-home orders, and eventually mask-mandates.  For some of us, this anniversary can also bring to […]