Where are all the therapists? Well, they’re in session.  And they might be for a while. The stories keep flooding in.  Someone finally made one of the most vulnerable phone calls imaginable, to ask for help—only to be told that there is a waiting list a mile long to see a licensed therapist.  And the […]

As a new school year begins, it is normal to have some back-to-school jitters. Then add the stress that many are feeling as we continue to combat a worldwide pandemic. Walking into another school year of uncertainty can be frightening. Helping your kids discover, understand, and cope with the feelings they are having can be […]

When my first son Lucas was born, I remember being at home and with him and wondering, “how am I ever going to do this?”  I turned to my mother and asked her this question with the panic in my voice.  My mom chuckled and answered, “Oh honey we all ask ourselves this when we […]