As a new school year begins, it is normal to have some back-to-school jitters. Then add the stress that many are feeling as we continue to combat a worldwide pandemic. Walking into another school year of uncertainty can be frightening. Helping your kids discover, understand, and cope with the feelings they are having can be […]

Every year we look forward to summer. The snow and rain are finally gone. The sun is out. No more homework or after-school activities. Nothing consuming our extra time and preventing us from enjoying the day. But if your house is anything like mine, by week two you are already hearing “mom, I’m bored!” So […]

When my first son Lucas was born, I remember being at home and with him and wondering, “how am I ever going to do this?”  I turned to my mother and asked her this question with the panic in my voice.  My mom chuckled and answered, “Oh honey we all ask ourselves this when we […]