Self-evaluation and reflection on our past are healthy because we can learn from our life experiences and mistakes. It is healthy to ask: Could I have done better? Could I have made better choices? Would things be better if I had only done things differently? The results of reviewing and evaluating past decisions and behavior […]

There are discreet skills and attitudes, habits if you will, that can elevate your conflict practice to a new level. These six habits and attitudes can transform a good conflict resolver into a highly effective one – someone who facilitates productive, meaningful discussion between others that results in deeper self-awareness, mutual understanding and workable solutions. […]

Words have the power to offer others around us love and security or bitterness and anxiety. Wounded people have a difficult time with relationships and communication. If we are honest, most of us are wounded. It has been said, “Hurt people hurt people” and it is likely that we respond to others as we have […]