leer este artículo en español Financial stress is common if you are forced into frugality because of a lost job, divorce, death in the family, being over your head in debt or for countless other life situations. This can lead to feelings of insecurity, fear, anxiety, anger and of course depression. These feelings can also […]

leer este artículo en español Talk, but without anger Silence can be the killer of a relationship. If you have a disagreement, you need to talk it out. The only time you need to delay the discussion is when one of the participants is too angry to think straight or talk logically. When anger is […]

When a child experiences the divorce of their parents, they have to acknowledge and accept the loss of that relationship. They may even feel as if they are loosing one of their parents. Sadness, anger and anxiety are normal responses to loss. Providing your children with love, reassurance and support will help them heal, but sometimes factors […]