Self-evaluation and reflection on our past are healthy because we can learn from our life experiences and mistakes. It is healthy to ask: Could I have done better? Could I have made better choices? Would things be better if I had only done things differently? The results of reviewing and evaluating past decisions and behavior […]

There are discreet skills and attitudes, habits if you will, that can elevate your conflict practice to a new level. These six habits and attitudes can transform a good conflict resolver into a highly effective one – someone who facilitates productive, meaningful discussion between others that results in deeper self-awareness, mutual understanding and workable solutions. […]

1. Grief is the normal response to loss. Grief and its pain are the results of the love or emotional investment you have in the person who died. If you did not love them and they did not make a difference in your life, you would not miss them or hurt like you do now. […]